Weigh In record (no journal entry) for 19 June 2021
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77.2 kg
Lost so far: 6.7 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 15.83g | Prot: 23.99g | Carbs: 97.69g.
Breakfast: Materne Aardbeien Confituur, Bruine Boterham, Effi Minarine. Lunch: Holie Granola Nuts & Seeds, Milsani Magere Yoghurt Natuur. Snacks/Other: Chocolade Koekjes, Cécémel Chocomelk, Watermeloen. more...
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Losing 2.8 kg a Week
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nintrappeniers's Weight History
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