Weigh In record (no journal entry) for 19 June 2021
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80.1 kg
Lost so far: 24.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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364 kcal
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Fat: 11.40g | Prot: 39.20g | Carbs: 26.42g.
Breakfast: Vita Творог Обезжиренный 1.8%, Село Зеленое Молоко 2,5%, Село Зеленое Сметана 15%, Сахар. more...
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Gaining 6.3 kg a Week
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