Näin unta, että painoin jälleen 126kg..Piti heti aamulla tarkistaa. 😂..
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67.7 kg
Lost so far: 58.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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511 kcal
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Fat: 15.78g | Prot: 26.81g | Carbs: 67.54g.
Breakfast: Fazer Pätkis. Lunch: Felix Kevyt Thousand Island Salaattikastike, Sipulit, Jäävuorisalaatti, Kirsikkatomaatit, Görans Kanakebab . Snacks/Other: Nestlé Fitness Breakfast Cereal Bar Cookies & Cream, Kirsikka, Vesimeloni. more...
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Losing 0.5 kg a Week
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