Weigh In record (no journal entry) for 19 June 2021
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86.9 kg
Lost so far: 8.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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408 kcal
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Fat: 5.72g | Prot: 10.77g | Carbs: 86.40g.
Breakfast: Granny Smith Appels, Aardbeien, Jumbo Zoetstof. Lunch: Blue Band Halvarine, Jumbo Beschuit Volkoren, Jumbo Rijstwafel Zeezout, Zwagerman Runderrookvlees. Snacks/Other: Banaan, Jumbo Cola Zero Sugar. more...
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Losing 1.1 kg a Week
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 Comments
Je gaat lekker zeg! Super trots op je!
19 Jun 21 by member: E.lena90
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19 Jun 21 by member: merla78
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