Weigh In record (no journal entry) for 19 June 2021
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93.9 kg
Lost so far: 4.6 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 32.20g | Prot: 22.73g | Carbs: 24.09g.
Breakfast: Вареное Яйцо. Lunch: Doner King Шаурма с Курицей. more...
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Losing 11.2 kg a Week
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кристюшаkris's Weight History
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