Weigh In record (no journal entry) for 19 June 2021
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110.9 kg
Lost so far: 7.6 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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1913 kcal
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Fat: 73.79g | Prot: 84.99g | Carbs: 211.02g.
Breakfast: Biorganic Muesli Noten Vruchten, Optimel Yoghurt Bosvruchten. Lunch: Optimel Yoghurt Bosvruchten, Aldi Krokante Muesli 4 Noten. Dinner: Aldi Rundvlees Salade, Gebakken Ei, AH Tijger Wit. Snacks/Other: Aldi Rundvlees Salade, AH Varkensschouder Karbonade , Coca-Cola Coca-Cola. more...
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Losing 3.5 kg a Week
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Commodoortje's Weight History
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