Weigh In record (no journal entry) for 19 June 2021
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69 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1726 kcal
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Fat: 72.85g | Prot: 76.18g | Carbs: 91.33g.
Breakfast: Ja! Butterkäse, Hofmaier Hähnchenbrustfilet Roulade, Krone Fisch Mein Lieblings Lachs, Milfina Butter, Filinchen Vollkorn, Kaffee mit Milch. Lunch: Pizza Selbstgemacht. Dinner: Merlot, Finesse Hähnchenbrust Gepökelt & Gegart Gegrillt, Mozzarella, Zucchini, Schafskäse. Snacks/Other: Gösser Naturradler, Erdbeeren. more...
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Gaining 1.4 kg a Week
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