Weigh In record (no journal entry) for 19 June 2021
|
111.8 kg
Lost so far: 3.5 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
|
|
1016 kcal
|
Fat: 46.11g | Prot: 33.67g | Carbs: 119.85g.
Breakfast: Черешня, Творог 5%, Вареное Яйцо, Кофе с Молоком, Пирожок с Луком и Яйцом. Lunch: Абрикос, Кофе с Молоком, Пирожок с Луком и Яйцом. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ALISIA👩👧👦)))'s Weight History
|