Weigh In record (no journal entry) for 19 June 2021
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62.7 kg
Lost so far: 5.6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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466 kcal
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Fat: 12.61g | Prot: 11.69g | Carbs: 77.79g.
Breakfast: Победа Шоколад Горький 72%, Летний День Молоко 3,2%, Сахар, Банан, Тыквенные Семечки, Американо, Любимые Традиции Геркулес, Alpro Миндальное Молоко. more...
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Gaining 0.2 kg a Week
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