Weigh In record (no journal entry) for 19 June 2021
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47.4 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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313 kcal
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Fat: 14.87g | Prot: 26.54g | Carbs: 12.34g.
Breakfast: Natura Ветчина из Куриного Филе, Яйцо, Protein Rex Хлебцы Протеиново-Злаковые Шоколадный Брауни. more...
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Losing 0.2 kg a Week
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