Weigh In record (no journal entry) for 19 June 2021
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96.6 kg
Lost so far: 11.4 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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724 kcal
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Fat: 22.54g | Prot: 41.17g | Carbs: 90.57g.
Breakfast: Суп Куриный с Картофелем. Lunch: Гречка Отварная, Курица с Грибами в Сливочном Соусе. Dinner: Пицца Маргарита. more...
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Losing 5.6 kg a Week
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