Weigh In record (no journal entry) for 19 June 2021
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118.2 kg
Lost so far: 9.6 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 57.65g | Prot: 50.31g | Carbs: 9.70g.
Breakfast: Петмол Сливки 33%, Экомилк Масло Сливочное 82,5%, Лук, Жареная Говядина (Только Постное), Свинина Запеченая, Жареное Яйцо. more...
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Losing 3.5 kg a Week
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kirillmagis's Weight History
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