Weigh In record (no journal entry) for 19 June 2021
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51.6 kg
Lost so far: 3.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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683 kcal
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Fat: 39.39g | Prot: 30.27g | Carbs: 63.75g.
Breakfast: Грецкие Орехи, Семена Льна. Lunch: Табрис Шаурма Вегетарианская, Гречка Отварная. Dinner: Золотая Рыбка Минтай Филе Сушеный. Snacks/Other: Щедрые Хлебцы Ржаные. more...
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steady weight
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Blisss288's Weight History
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