Weigh In record (no journal entry) for 19 June 2021
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47.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 7.31g | Prot: 29.38g | Carbs: 283.82g.
Breakfast: 된장국, 무, 호박, 장흥무산김 장흥무산김, 수박, 잡곡밥. Lunch: 천도복숭아, 커클랜드 냉동딸기, 바나나, 잡곡밥, 커클랜드 냉동딸기, 호박, 무. Dinner: 방울 토마토, 바나나. Snacks/Other: 에코몽 에코몽유기농커피. more...
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Losing 0.4 kg a Week
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