Weigh In record (no journal entry) for 05 February 2014
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76 kg
Lost so far: 27 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2014:
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1840 kcal
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Fat: 38.80g | Prot: 124.14g | Carbs: 270.05g.
Breakfast: Боско Хлеб Зерновой Гречишный, Балтийский берег Семга Слабосоленая, Простоквашино Творог 5%, Яблоко. Lunch: Грудка Индейки, Гречка. Dinner: Fortuna Тунец в Собственном Соку, Капуста, Перепелиное Яйцо. Snacks/Other: Чурчхела, Сушеный Инжир. more...
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Gaining 1.4 kg a Week
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Tanyushik's Weight History
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