Weigh In record (no journal entry) for 18 June 2021
|
122 kg
Lost so far: 8 kg.
Still to go: 57 kg.
Diet followed: Reasonably Well.
|
|
883 kcal
|
Fat: 44.35g | Prot: 74.50g | Carbs: 48.15g.
Lunch: Suco de Limão, Sal, Tomates, Rabanetes, Banha de Porco
, Gallo Azeite de Oliva Extra Virgem, Bife de Fígado. Dinner: Cenouras, Mocotó. Snacks/Other: Batata Doce. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
scheilla paiva's Weight History
|