Weigh In record (no journal entry) for 19 June 2021
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58.7 kg
Lost so far: 32.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 45.45g | Prot: 24.03g | Carbs: 150.75g.
Breakfast: Peanut Butter & Co Арахисовая Паста без Сахара, Bombbar Topping Banana & Mango, Банан, Чудо Йогурт Вишня-Черешня, Яйцо, Кудесница Мука Овсяная. Dinner: KDV Крендельки "Krutzel" Немецкий Бретцель с Солью, Яблоко. Snacks/Other: Bounty Bounty, Snickers Сникерс. more...
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Losing 2.6 kg a Week
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karlinaks's Weight History
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