Weigh In record (no journal entry) for 05 February 2014
|
91.7 kg
Lost so far: 0.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2014:
|
1855 kcal
|
Fat: 59.23g | Prot: 94.16g | Carbs: 238.91g.
Breakfast: Ultimate Nutrition Протеин. Lunch: Хачапури, Котлета Говяжья, Плов с Курицей, Яблочный Сок, Овощной Суп (с Равным Объемом Воды, Консервы). Dinner: Несквик Какао, Азбука Вкуса Ролл Дракон С Угрем, Тануки Ролл Филадельфия. more...
|
|
2889 kcal
|
Exercise:
Standing - 1 hour, Desk Work - 11 hours, Resting - 7 hours, Sleeping - 5 hours. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chilibuga's Weight History
|