Weigh In record (no journal entry) for 18 June 2021
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83 kg
Lost so far: 14 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 32.37g | Prot: 51.29g | Carbs: 63.79g.
Lunch: Tomates, Rúcula, Alface, Frango (Empanado e Frito). Dinner: Banha de Porco
, Calabresa, Bacon (Curado, Frito, Cozido), Feijão Preto, Charque, Arroz Branco (Cozido). more...
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Losing 1.8 kg a Week
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Franciele Weeiller's Weight History
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