Weigh In record (no journal entry) for 18 June 2021
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58.5 kg
Lost so far: 7.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 49.24g | Prot: 43.04g | Carbs: 78.66g.
Breakfast: Mamão Formosa. Dinner: Palmito, Nat Coxinha da Asa com Pele, Naturalle Sanduíche Natural de Frango com Requeijão , Arroz Branco (Cozido), Perdigão Linguiça Suína. Snacks/Other: Lacta Bombom Ouro Branco . more...
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Losing 1.6 kg a Week
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letysnts's Weight History
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