Weigh In record (no journal entry) for 17 February 2011
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80.8 kg
Lost so far: 5.2 kg.
Still to go: 15.8 kg.
Diet followed: 100%.
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View Diet Calendar, 17 February 2011:
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991 kcal
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Fat: 29.25g | Prot: 81.99g | Carbs: 109.39g.
Breakfast: Mandarinas, Leche Semidesnatada con Calcio, Café en Grano Mezcla. Lunch: Tomate, Ternera, media pastilla de Caldo de Carne, Cebolla, Sal, Pimiento Rojo, Lenteja Castellana. Dinner: Huevos cocidos, Repollo. Snacks/Other: Leche Semidesnatada con Calcio, Café en Grano Mezcla. more...
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2134 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Housework - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...
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Gaining 2.1 kg a Week
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mamaUrrabieta's Weight History
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