Weigh In record (no journal entry) for 28 April 2021
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67.8 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 72.04g | Prot: 69.48g | Carbs: 102.82g.
Breakfast: Abacate, Do Bem Suco Verde Detox Monstro, Ovo Mexido. Lunch: Camil Feijão Preto Temperado Cozido, Batatas Fritas, Risoles de Carne, Carne do Peito de Frango (Assado, Cozido), Salada de Acelga. Snacks/Other: Cachorro Quente. more...
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1679 kcal
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Exercise:
Jumping Jacks (Star Jumps) - 1 minute, Skipping Rope (Jumping Rope) - 1 minute, Squats (Legs) - 1 minute, Resting - 15 hours and 57 minutes, Sleeping - 8 hours. more...
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jessica.saboiacosta's Weight History
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