Weigh In record (no journal entry) for 18 June 2021
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68.2 kg
Lost so far: 48.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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350 kcal
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Fat: 7.82g | Prot: 47.53g | Carbs: 23.03g.
Breakfast: REWE Hähnchen in Aspik, Burger Knäckebrot Sesam. Dinner: Maggi Klare Gemüsebrühe, Barilla Pesto Rosso, Champignons, Gut & Günstig King Prawns Garnelen Natur. more...
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Gaining 0.8 kg a Week
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Liann1978's Weight History
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