Weigh In record (no journal entry) for 18 June 2021
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126 kg
Lost so far: 9.5 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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2301 kcal
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Fat: 116.00g | Prot: 137.60g | Carbs: 173.60g.
Breakfast: Almased Almased mit Wasser. Lunch: Almased Almased mit Wasser. Dinner: McDonald's Pommes Frites (Groß), McDonald's Hamburger Royal mit Käse, McDonald's Big Tasty Bacon. more...
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Losing 2.8 kg a Week
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Denmat85's Weight History
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