Weigh In record (no journal entry) for 18 June 2021
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81.4 kg
Lost so far: 3.1 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 36.28g | Prot: 46.18g | Carbs: 78.73g.
Dinner: Batavo Batavinho, Garoto Chocolate Branco, Sopa de Legumes com Carne, AdeS Leite de Soja Original. Snacks/Other: Itambé Leite Fermentado (80g). more...
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Losing 1.4 kg a Week
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Patricia Silva Silva's Weight History
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