Weigh In record (no journal entry) for 18 June 2021
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66 kg
Lost so far: 3.9 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 63.62g | Prot: 60.67g | Carbs: 171.92g.
Breakfast: Great Value Dulce de Leche, SanCor Queso Cremoso Sancor, Pan iv3421, La Serenísima Leche Descremada. Lunch: Patatas Fritas, Milanesa Napolitana. Dinner: Queso Cremoso, Inca Duraznos , Palta, Arroz Yamani. Snacks/Other: Naranjas, Mini budines. more...
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Losing 1.0 kg a Week
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