Weigh In record (no journal entry) for 18 June 2021
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66 kg
Lost so far: 14 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1873 kcal
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Fat: 39.85g | Prot: 57.08g | Carbs: 339.06g.
Breakfast: Banana da Terra. Lunch: Pepino (Descascado), Tomates, Chuchu Cozido, Cenouras, Arroz Integral, Ovo Cozido. Dinner: Davaca Manteiga, Ovo Frito, Vitamilho Flocão Cuscuz. Snacks/Other: Canela, Mingau de Aveia, Qualitá Uva sem Semente Crimson, Jambo. more...
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Losing 0.8 kg a Week
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raquel_05's Weight History
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