Weigh In record (no journal entry) for 18 June 2021
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97.8 kg
Lost so far: 7.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 58.00g | Prot: 62.48g | Carbs: 105.36g.
Breakfast: Bolo Low Carb, Molico Leite Desnatado. Lunch: Ovo Frito sem Gordura, Almôndegas de Carne de Vaca, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido. Dinner: Oderich Pêssego em Calda Zero Açúcar, Itambé Mussarela Fatiada, Bimbo Rap10 Fit. Snacks/Other: Verde Campo Natural Whey, 3 Corações Cappuccino Light, Bolo Low Carb. more...
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Losing 0.5 kg a Week
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kikaenina's Weight History
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