Weigh In record (no journal entry) for 18 June 2021
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55 kg
Lost so far: 0.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 52.48g | Prot: 44.08g | Carbs: 224.17g.
Breakfast: Сахарный Песок, Цикорий с Молоком, Dr. Oetker Крем Тирамису, Панкейки. Lunch: Хлеб с Отрубями, Борщ. Dinner: Сарделька, Картошка Печеная. Snacks/Other: Чай с Сахаром, Хлебец. more...
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993 kcal
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Exercise:
Standing - 1 hour, Sleeping - 8 hours, Cooking - 1 hour, Vacuuming - 1 hour, Desk Work - 2 hours, Google Fit - 11 hours. more...
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Gaining 1.8 kg a Week
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snegnika's Weight History
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