Weigh In record (no journal entry) for 18 June 2021
|
74.7 kg
Lost so far: 23.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
1139 kcal
|
Fat: 64.09g | Prot: 87.37g | Carbs: 59.05g.
Breakfast: Белый Город Молоко 2,5%. Lunch: Омлет с Молоком. Dinner: Творог (Обезжиренный). Snacks/Other: ЯНТА Майонез 67%, Капуста Белокочанная, Красные Помидоры, Огурец (с Кожурой). more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sofja-sofja30's Weight History
|