Weigh In record (no journal entry) for 18 June 2021
|
58.1 kg
Lost so far: 5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
1647 kcal
|
Fat: 25.46g | Prot: 171.00g | Carbs: 184.02g.
Breakfast: Pomme, Nectarines, (Ana Azevedo)Bolo iogurte e limao. Lunch: Concombre (Pelé), Carrefour Thon Entier au Naturel, Bonduelle Légumiô Pasta Lentilles Corail et Carottes. Dinner: Tomates, Salade Verte, Blanc de Poulet (Peau Pas Mangée). Snacks/Other: (Protein)Banana bread, Taillefine Skyr Myrtilles Lavande et Jus de Raisin, Café au Lait, Prozis Protein Vegetable Lemon Pie. more...
|
Losing 1.4 kg a Week
|
Comments
bravo 👍rester bien motivé et buvait bien votre eau bonne journée
18 Jun 21 by member: Nlono7700
|
🙂c'est noté...
Bonne journée...
18 Jun 21 by member: Cristal's
|
18 Jun 21 by member: Nlono7700
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cristal's's Weight History
|