Weigh In record (no journal entry) for 18 June 2021
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53.4 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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498 kcal
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Fat: 11.86g | Prot: 20.02g | Carbs: 79.08g.
Breakfast: Банан, Простоквашино Молоко 2,5%, Селяночка Геркулес Овсяные Хлопья. Snacks/Other: Орехи Кешью, Бабаевский Горький Шоколад 75%, Кефир 1%. more...
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Losing 2.5 kg a Week
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Амая Мори's Weight History
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