Weigh In record (no journal entry) for 18 June 2021
|
74.9 kg
Lost so far: 6.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
|
700 kcal
|
Fat: 29.97g | Prot: 46.25g | Carbs: 68.41g.
Breakfast: Мираторг Венский Шницель (Розовая Телятина), Овсяные Отруби, Parmalat Безлактозное Молоко 1,8%. Lunch: Окей Груша Аббат, Мираторг Бургер из Говядины. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
РикиТикиТам's Weight History
|