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SNAYSHA
Journal
18 Jun 21
SNAYSHA's Journal, 18 Jun 21
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Weigh In record (no journal entry) for 18 June 2021
59.2 kg
Lost so far:
0.8 kg
.
Still to go:
5.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 June 2021:
537 kcal
Fat: 21.19g | Prot: 36.19g | Carbs: 50.95g.
Dinner:
Yun-Yi Tahu Kuning, Wortel Dimasak, Brokoli Dimasak (dari Segar), Nasi Putih, Ikan Tongkol Goreng.
Snacks/Other:
Melon.
more...
1685 kcal
Exercise:
Fitness Training (Workout) - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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SNAYSHA's Weight History
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