Weigh In record (no journal entry) for 18 June 2021
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59.8 kg
Lost so far: 16.4 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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355 kcal
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Fat: 26.88g | Prot: 14.90g | Carbs: 17.85g.
Breakfast: Пить Кофе Эспрессо Американо, Салат Щетка, Перекресток Авокадо , Вареное Яйцо. more...
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Losing 0.5 kg a Week
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Esmira Bars's Weight History
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