osadchaya_e_a.89's Journal, 18 Jun 21

Weigh In record (no journal entry) for 18 June 2021

76.9 kg Lost so far: 12.1 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2021:

103 kcal

Fat: 5.14g | Prot: 5.06g | Carbs: 8.69g. Breakfast: Зеленый Чай с Молоком. more...

2116 kcal

Exercise: Dance (fast step, aerobic) - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...

Losing 2.6 kg a Week


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osadchaya_e_a.89's Weight History