Weigh In record (no journal entry) for 18 June 2021
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65.9 kg
Lost so far: 2.9 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 29.10g | Prot: 42.97g | Carbs: 78.55g.
Breakfast: Кофе с Молоком. Lunch: Черешня, Сырники Домашние. Dinner: Сыр Чечил, Лаваш Армянский, Останкино Колбаса Юбилейная, Delba Цельнозерновой Хлеб, Хачо и Пури Хашлама с Бараниной. more...
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Losing 0.2 kg a Week
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