Weigh In record (no journal entry) for 18 June 2021
|
76.4 kg
Lost so far: 0 kg.
Still to go: 76.4 kg.
Diet followed: Reasonably Well.
|
|
974 kcal
|
Fat: 26.54g | Prot: 38.38g | Carbs: 140.17g.
Breakfast: Esselunga Burro, Fette Biscottate Integrali, Caffè Latte, Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco. Lunch: Selex Verdure Miste, Barilla Fusilli. Dinner: Pane Italiano, Granarolo Ricotta Light. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alba rossin's Weight History
|