Weigh In record (no journal entry) for 18 June 2021
|
92.4 kg
Lost so far: 7.1 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
|
|
1228 kcal
|
Fat: 56.96g | Prot: 61.04g | Carbs: 119.92g.
Breakfast: Помидоры, Белый Хлеб, Вареное Яйцо. Lunch: ВкусВилл Пельмени (Курзе) Камчатские. Snacks/Other: Финик, Чай с Лимоном. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
madik0919's Weight History
|