Weigh In record (no journal entry) for 18 June 2021
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97.4 kg
Lost so far: 10.6 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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769 kcal
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Fat: 25.00g | Prot: 44.98g | Carbs: 92.55g.
Breakfast: Суп Куриный с Картофелем. Lunch: Пицца Маргарита. Dinner: Курица с Грибами в Сливочном Соусе, Гречка Отварная. more...
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Gaining 3.5 kg a Week
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