Weigh In record (no journal entry) for 18 June 2021
|
97.4 kg
Lost so far: 10.6 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
|
|
769 kcal
|
Fat: 25.00g | Prot: 44.98g | Carbs: 92.55g.
Breakfast: Суп Куриный с Картофелем. Lunch: Пицца Маргарита. Dinner: Курица с Грибами в Сливочном Соусе, Гречка Отварная. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|