Weigh In record (no journal entry) for 18 June 2021
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48.5 kg
Lost so far: 4.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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305 kcal
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Fat: 16.50g | Prot: 27.09g | Carbs: 11.58g.
Breakfast: 올반 소불고기, 오이 (껍질제거), 삶은 계란. more...
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Losing 1.4 kg a Week
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juliejang19's Weight History
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