Weigh In record (no journal entry) for 14 September 2020
|
102 kg
Lost so far: 0 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2020:
|
1016 kcal
|
Fat: 37.98g | Prot: 59.28g | Carbs: 107.13g.
Breakfast: Sadia Peito de Peru Light, Mais Sabor Queijo Minas Magro , Nutrella Pão Integral 7 Grãos. Lunch: Alface Americana, Arroz Branco (Cozido), Frango (Empanado e Frito). Dinner: Alface, Arroz Branco (Cozido), Frango a Milanesa. Snacks/Other: Vigor Requeijão Light, Bauducco Torrada Levemente Salgada (3). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Julian.gerosa's Weight History
|