Alessa0203's Journal, 18 Jun 21

Weigh In record (no journal entry) for 18 June 2021
110.4 kg Lost so far: 13.9 kg.    Still to go: 41.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2021:
1940 kcal Fat: 124.45g | Prot: 84.81g | Carbs: 127.88g.   Breakfast: Ehrmann High Protein Joghurt Erdbeere, Kaffee, Milch 1,5%, Äpfel, Nektarinen. Lunch: Aldi Bayrischer Wurstsalat. Dinner: Mayonnaise, Ketchup, Pommes Frites, Pljeskavica, Uncle Ben's Djuvec Reis. Snacks/Other: Kong Strong Zero Calories Energy Drink. more...
243 kcal Exercise: Samsung Health - 24 hours. more...
Losing 2.1 kg a Week

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Alessa0203's Weight History


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