Weigh In record (no journal entry) for 18 June 2021
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69.9 kg
Lost so far: 2.7 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 38.88g | Prot: 40.93g | Carbs: 154.09g.
Breakfast: Doğal Peynir, Haşlanmış Yumurta, Tam Buğday Ekmeği, Taze Sıkılmış Portakal Suyu, İzmir Köfte. Lunch: Sırma Vişneli Soda. Snacks/Other: Hurma, Cevizli Sucuk. more...
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Losing 3.5 kg a Week
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MERVE DÜZEL's Weight History
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