Weigh In record (no journal entry) for 18 June 2021
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79.1 kg
Lost so far: 22.1 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 34.63g | Prot: 67.98g | Carbs: 99.42g.
Breakfast: Савушкин Продукт Teos Йогурт Греческий 2%, Прасковья Молочкова Творог 5%, Пятерочка Банан. Lunch: Вареное Яйцо, Карбонат, Огурец, Fazer Хлеб Стройный Рецепт Бездрожжевой. Dinner: Черешня, Клубника. Snacks/Other: Кофе Латте. more...
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Gaining 3.5 kg a Week
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Xydeu_dlya_sebya's Weight History
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