Weigh In record (no journal entry) for 18 June 2021
|
58.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1196 kcal
|
Fat: 27.00g | Prot: 74.66g | Carbs: 161.42g.
Breakfast: Carrefour Biscotte, Lucien Georgelin Confiture Fraise Cuite au Chaudron, Bridelight Beurre 15%. Lunch: Activia 0% Ananas, Amora Cornichons Croq'doux, Elle & Vire Carré Frais 0%, Tomates, Madrange Mon Jambon Blanc, Petit Navire Tartinades de Thon Duo de Poivrons et Tomates, Heinz Mayonnaise Légère, Bio Village Pain de Mie Nature. Dinner: Oeuf Dur, Tomates Cerises, Marque Repère Maïs Tendre, Petit Navire Thon Entier au Naturel Albacore, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dallancon's Weight History
|