Weigh In record (no journal entry) for 18 June 2021
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85.6 kg
Lost so far: 12.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 34.19g | Prot: 70.54g | Carbs: 80.98g.
Breakfast: Вареное Яйцо, Манная Каша на Молоке. Lunch: Хлеб, Глобус Уха Ростовская, Морковь по-Корейски, Запеченная или Жареная Треска. more...
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Losing 0.6 kg a Week
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Илья1083's Weight History
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