Weigh In record (no journal entry) for 18 June 2021
|
71.4 kg
Lost so far: 8.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
899 kcal
|
Fat: 39.72g | Prot: 85.51g | Carbs: 49.41g.
Lunch: Chicken. Dinner: Beetroot, Carrots , Chicken with Gravy (Mixture). Snacks/Other: Apple. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vikrant.b's Weight History
|