Weigh In record (no journal entry) for 18 June 2021
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57 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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388 kcal
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Fat: 3.62g | Prot: 29.77g | Carbs: 63.75g.
Breakfast: 올리브, 바나나, 비트, 삶은감자, 닭가슴살, 혼합 샐러드 채소, 토마토. more...
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Losing 0.7 kg a Week
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