cocoya717's Journal, 18 Jun 21

昨天吃很飽
晚上沒睡好
居然有降一點
奇妙🤷🏻‍♀️🤷🏻‍♀️🤷🏻‍♀️
64.1 kg Lost so far: 10.9 kg.    Still to go: 17.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2021:
1123 kcal Fat: 37.72g | Prot: 81.83g | Carbs: 112.29g.   Breakfast: MOS 玄米煎茶. Lunch: 龜甲萬 甘醇醬油, 小磨坊 鹽酥雞椒鹽粉, 高麗菜, 弘根 蒟蒻纖米, 麻辣雞香腸, 全聯 洋蔥, 飯, Greens 冷凍米粒狀花椰菜, 真好家 辣椒油, 蝦, 雞蛋(整個). Dinner: 7-11 川味酸辣雞肉冷麵, 光泉 無加糖鮮豆漿 (400毫升), 卜蜂 川香椒麻雞胸肉. more...
Losing 1.4 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


cocoya717's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.