昨天吃很飽 晚上沒睡好 居然有降一點 奇妙🤷🏻♀️🤷🏻♀️🤷🏻♀️
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64.1 kg
Lost so far: 10.9 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 37.72g | Prot: 81.83g | Carbs: 112.29g.
Breakfast: MOS 玄米煎茶. Lunch: 龜甲萬 甘醇醬油, 小磨坊 鹽酥雞椒鹽粉, 高麗菜, 弘根 蒟蒻纖米, 麻辣雞香腸, 全聯 洋蔥, 飯, Greens 冷凍米粒狀花椰菜, 真好家 辣椒油, 蝦, 雞蛋(整個). Dinner: 7-11 川味酸辣雞肉冷麵, 光泉 無加糖鮮豆漿 (400毫升), 卜蜂 川香椒麻雞胸肉. more...
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Losing 1.4 kg a Week
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cocoya717's Weight History
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